BLOG
2025-01-02
A four-step training move for the barbell bar
We usually use barbells for training such as bench press, hard pull or big turns. In fact, we can use other barbell training methods, i.e. pushing one end of the barbell bar into a corner or inserting it into a fixture. Grab the other end of the barbell bar and train.
2024-08-31
A cardio equipment buyer's note written for the uninitiated
Common aerobic fitness equipment has a treadmill, elliptical machine, dynamic cycle, rowing machine these categories, in the choice of these equipment, what aspects need to pay attention to it, we summarize a few points.
2024-07-19
Dumbbell workout
Dumbbells are a kind of fitness equipment to exercise muscles, mainly used for plyometric training and muscle compound action training, often do dumbbell exercise can effectively exercise the chest, abdomen, shoulders, legs and other parts of the muscles, with other fitness equipment with the same effect compared to the dumbbells workout method is more diversified and simplified.
The first time into the gym, armed, ready to fight! However, the girls face a wide range of fitness equipment, the biggest problem is that they do not know where to start, and do the wrong action may make your first time become the last.
22
2024/05
Comprehensive training equipment, also known as multifunctional trainer, is a collection of a variety of single function of the training equipment, common single station, two-person station, four-person station, five-person station, six-person station comprehensive trainer and so on.
02
2024/04
What fitness equipment is available to work on abs?
In fact, many people want to achieve better fitness results with the help of equipment, because we all know that there are limited ways to work out with bare hands.
14
2024/03
Consult the experts at HWD Fitness Equipment!
Every company and every market is different. This is reflected in the layout of your solution. Our experts are available to offer tailor-made advice.
NANTONG HENGWEIDA SPORTING GOODS FACTORY
Add: Chahe Town, Rudong County, Nantong City, Jiangsu Province